Well, I am not one of those people who obsess about numbers on the scale. I know that muscle weighs more than fat, and how you feel is more important than how you look, anyway.
But it was still depressing to hop on a scale, on a whim, at the gym, and discover that instead of losing weight over the past few months, I've gained. I was 131 pounds in July, and now I tip the same scale at 137. My clothes don't fit any differently, so I haven't gotten fatter, but it is certainly odd.
I guess I ought to start cutting back on the M&Ms and ice cream.