26 December 2007

Is it too soon to say "I told you so"?

Finally! Research has confirmed what I've been saying for years: Extreme low-carb diets can be very hazardous to your health!!

Of course, my dietary opinions are coming from a person whose motto could be "I never met a carb I didn't like." But still, I think it is intuitively obvious that it is unhealthy to eat an imbalanced diet of any kind. Our bodies were designed to subsist on certain types of fuel (carbohydrates, proteins, fats), in certain proportions, and severely cutting one's intake of any one of the three can only lead to bad things. Moderation in all things, I tell you!

1 comment:

Willow said...

I can now stop feeling guilty about my daily consumption of carbs.
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