Hi, internet! Have I mentioned recently that I have chronic insomnia? It's pretty much the bane of my life since it is not advisable for me to take prescription meds for the condition.
I talked to my doctor about it at my last physical, and she asked if I had tried natural remedies such as chamomile tea, valerian, and warm milk. Answer: Yes, yes, and (blech) yes. So she just shrugged and suggested trying some relaxation techniques. Sure, doc, I'd love to do those techniques, and if you would come over to watch my child, cook some meals, clean my house, wash some dishes and laundry, etc, I'm certain I could finally find some time for it. And even with relaxation, I'm a remarkably tense person.
Oy vey. All I know is, work will really suck tomorrow.